Do you go nutso with making changes once the new year hits? I did and it resulted in, well…the perfect storm of burnout! So I have spent the past couple of months in recovery mode.
In the video, discover some forms of stress you may not have considered, what led to my burnout, what I have learned and how I am recovering. Knowing different forms of stress can help you avoid experiencing burnout and help you feel how you want to feel instead.