I remember the time when I felt lost and disconnected – I didn’t know who I was and what I wanted.
Looking back, it was a time where I was experiencing grief, overwhelm and exhaustion just after my mom had died from cancer.
I actually thought that something was wrong with me because I felt so discombobulated.
This quote by Henry David Thoreau tells the actual truth instead:
“Not until we are lost do we begin to understand ourselves.”
It is actually a big part of our journey.
This video helps explain what can lead to us feeling lost and what we can do to discover our way back to ourselves.