I Felt Lost and Disconnected – how about you?

I remember the time when I felt lost and disconnected – I didn’t know who I was and what I wanted.

Looking back, it was a time where I was experiencing grief, overwhelm and exhaustion just after my mom had died from cancer.

I actually thought that something was wrong with me because I felt so discombobulated.

This quote by Henry David Thoreau tells the actual truth instead:

“Not until we are lost do we begin to understand ourselves.”

It is actually a big part of our journey.

This video helps explain what can lead to us feeling lost and what we can do to discover our way back to ourselves.